Your Chaos Thermostat

What exactly do I mean by this? 

When you think of a thermostat, it gets set for a certain temperature... and when the room temperature changes... this results in either hot or cold air being released (depending on what is needed) to get the room temperature back to baseline.

Sooo.... when you think about the chaos you experienced throughout your upbringing, and how this set a baseline for your own thermostat...

You might be able to recognize how when your chaos temperature gets too high, you are likely to seek out comfort and safety... yet when that chaos temperature starts to drop beyond what you are used to (yes, meaning that things are going well, and that you are actually feeling happy, safe, and peaceful...).

Thennn.... are you ready for this?!

Yep, you guessed it... you are then likely to seek events to boost it back up to your normal temperature... unfortunately, this does mean that depending on where your thermostat is set... there is a good chance that you will subconsciously seek out chaos to get it back to baseline when things are going too “smoothly” or when you fear that something might be “too good to be true.”

So, what in the world are we supposed to do about this?! well, simply put, we have to put in the work to (re)program it… this is the only way we can get the baseline to a lower, safer, more regulated place… so that we can stop self-sabotaging every time things start going well for us.

Your current “chaos thermostat” is not your fault... but it is your responsibility to take the steps to heal and (re)program... so that you can finally learn how to find, create, and sustain the safe and fulfilling relationships that you so deeply desire & deserve.

After countless requests, I’m beyond excited to finally share that the relationship coaching model I’ve developed, Relationship (Re)Programming, is now available in an exclusive online course! 🎉 

Registration opens TOMORROW (11/15/24)—  I cannot wait for you to join me on this life-changing journey!

And even more exciting news... Get 50% OFF this course for a limited time— available for one week only! Don’t miss your chance to unlock powerful tools for transforming your relationships at half the price! 

50% off promotion lasts from 11/15/24-11/22/24 only

Is your “Chaos Thermostat” keeping you stuck in the same emotional loops— endless cycles of conflict, disconnection, loneliness, & feeling unfulfilled in your relationships? 

If so... You’re not alone. 

Introducing Relationship (Re)Programming —a transformative course designed to help you break free from the painful patterns that are keeping you stuck in unfulfilling dynamics. 

💡What you’ll uncover: 

- The root causes of your relational pain, fear, disconnection, conflict, and cycles 

- Why you keep falling into the same patterns, with the same types of people, experiencing the same struggles 

- How your “Relationship Programming” shapes your choices, behaviors, patterns, and emotional responses... and how to effectively (Re)Program. 

- The truth behind your relationship struggles—and how to overcome them

🔑 What you’ll gain: 

- Tools & skills to break cycles of dysfunction and create healthier, more fulfilling connections 

- The empowerment to understand your role in relational dynamics—and the power and knowledge to change it 

- A deep awareness of your patterns, so you can start making intentional choices for better connections 

- Strategies to move from pain and fear... to safety and connection