It's Time to Stop Settling...

Start Getting Clear on What You Actually Need in a Relationship

The #1 Reason So Many of Us Stay Stuck in Painful Relationship Cycles?

We’re not actually clear on what we want… what we need… or where our boundaries really are in relationships.

We think we are…

We say things like, “I just want to be respected” or “I need better communication.”
But those are surface-level answers… And surface-level answers don’t get us any closer to getting our needs met.

Here’s what I’ve seen over and over again:

So many of us learned, from a very young age, that our needs weren’t safe to have…
That our feelings were too much.
That love had to be earned.

That our emotions were an inconvenience to others.
That boundaries meant conflict—

and conflict meant disconnection.

So instead of being taught to honor and openly express our wants and needs…
We learned how to suppress, perform, avoid, and over-function.

And now? We’re in adult relationships wondering:

  • Why do I keep settling for crumbs?

  • Why do I feel resentful but still stay quiet?

  • Why does it feel like I keep showing up, but don’t get my needs met in return?

Here's the truth:

If you're not clear (with both yourself AND others) on what you actually need—emotionally, mentally, physically, sexually, and so on…

You’ll keep attracting people who can’t show up in the ways that matter to you…
Orrrr you’ll keep shrinking yourself to maintain the “peace.”

And while this might feel like peace… it is actually self-betrayal.

That’s why I created a free tool inside this week’s newsletter:
“Getting Clear on What You Really Want”
It’s a simple but powerful guide to help you:

✔️ Understand your core relationship needs
✔️ Identify what’s been missing
✔️ Get radically honest with yourself (without shame)
✔️ Begin setting boundaries that feel safe and true to you

If you’re ready to stop repeating painful patterns and start (Re)Programming your relationships from the inside out…

Then the (Re)Programmed Private Podcast is where we go even deeper

10 value-packed audio episodes
15 downloadable tools and exercises
Lifetime access for just $33

Click below for instant access!

Because when you get clear on your Programming… and then take the necessary steps to (Re)program… everything changes.